The February edition of LAUREL Monthly Soundlust - Soulfulness - explores the intricate expressions of “self-love” beyond the individual, as we honor and celebrate soul music, a timeless legacy of the African American culture.
Tapping into the fundamental ideas of Ayurveda and finding inspiration in its traditional teachings for seeking balance and leading a better and healthier life.
With the immensity of 2020 flipping its pages to the end, we look at how we managed to hold space for being, for living and for feeling during such a challenging period of our modern times.
This month’s theme for LAUREL Monthly Soundlust - Timefulness - finds us reclaiming our living space, our energy, our emotions, learning to find joy in the ordinary things of our everyday lives and, why not, wrap them in a cinematic vibe for an extra taste of fun and playfulness.
A life in balance, that’s aligned to the present and to an inner purpose, is a better, more astute expression of happiness, with everything that may involve.
Being brave is going through this life journey, along with all these things - good and bad -, sitting down with them from time to time, or face to face with ourselves, to see what choices we should make next, what changes we should embrace about ourselves and deal with all the pain that might still exist.
An interview with yoga teacher Anna Loveridge on yoga, meditation and how we can incorporate a philosophy of a more sustainable and responsible living in our own lives and communities.
"I want to be part of making a change in the world today.” A soulful conversation with yoga teacher Anna Loveridge, on having a purposeful life, a spiritual and conscious living.