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LAUREL is an online publication, a journal of conscious and creative living, dedicated to the ones who explore the wonders of their inner world, as much as they are curious about the beautiful world that surrounds them, in a mindful and creative way.
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LAUREL
LAUREL
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Browsing Category

Well-being

7 posts

As the modern life we’re living in keeps pushing our boundaries, both physically and mentally, it’s paramount to start focusing more and more on maintaining a “good health and good fortune”.

In this content category, we’ll approach various themes on being active and the benefits of sport, yoga, meditation and general health.

bowl of homemade granola
  • Food for Soul

Crunchy homemade granola

  • February 25, 2021
  • 3 minute read
A simple, healthy & nutritious homemade granola recipe, done in under 30 minutes. The first Food for Soul recipe, proposed by our food curator, Ildiko Csiki.
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healthy breakfast food on table
  • Food for Soul
  • Well-being

Introducing Food for Soul. Simple, healthy and comforting recipes for the busy foodie

  • February 25, 2021
  • 3 minute read
Introducing Food for Soul, a food and cooking column, for foodies who are looking for simple and easy-to-cook recipes that are also nutritious, delicious, and kind to our overall health.
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palo santo incense stick in a bowl
  • Well-being

Learning to balance our bodies, minds, spirits and social well-being through Ayurveda teachings

  • January 31, 2021
  • 5 minute read
Tapping into the fundamental ideas of Ayurveda and finding inspiration in its traditional teachings for seeking balance and leading a better and healthier life.
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  • Healthy living
  • Holy rituals
  • Touch of Nature

Holy rituals | Raw pollen and its wonderful powers over our health

  • June 27, 2020
  • 3 minute read
Sharing a #HolyRitual I have in the morning, which is eating a teaspoon of raw pollen on an empty stomach, along with details about the benefits of raw pollen for a healthy living.
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lady's bedstraw bouquet
  • Explore
  • Touch of Nature

The magical life of “Sânziene”

  • June 24, 2020
  • 2 minute read
Sânziene, in Romanian, means Lady's Bedstraw. Discover the legend beyond the celebration of Sânziene and the curative power of these wild flowers.
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  • Sustainable living
  • Well-being

On yoga, meditation and sustainable living, with Anna Loveridge

  • October 21, 2018
  • 9 minute read
An interview with yoga teacher Anna Loveridge on yoga, meditation and how we can incorporate a philosophy of a more sustainable and responsible living in our own lives and communities.
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  • Reflect
  • Well-being

“It hurts”. Brain’s standpoint on social rejection

  • January 6, 2018
  • 5 minute read
Rejection. You feel like your stomach suddenly disappears, your eyes get weary, your whole body starts to ache, but most of all, you feel hurt. Really hurt. As in actual pain. Have you ever wondered why your body responds that way to rejection?
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