Unsettled. Returning to nature will always be my canvas of exploration and healing
Itās almost midnight. Iām covered in my favorite white cotton sheets, just a few yawns away from a…
Creating a sanctuary in the midst of chaos
With the immensity of 2020 flipping its pages to the end, we look at how we managed to hold space for being, for living and for feeling during such a challenging period of our modern times.
An act of courage
With the new LAUREL Monthly Soundlust out now, I got inspired by the theme of Courage and the words kept free falling from my fingers. In this short piece, Iād like to mention a few of the things that I was reminded of when writing the story of the song list.
When the world seemed to slip away
The world has turned so unequivocally upside down, that a crescent sense of desperation kept sneaking its way into peopleās hearts. As much as I have fought against it, in the end it got to me too, in the form of many strong emotions, ranging from sadness, to fury, to anxiety, to hope, to optimism and energy to move mountains. Here is a personal take on mental health during the world's difficult times and its effects on creativity, inspiration and overall energy.
Happiness means a life in balance, a life of meaning
A life in balance, thatās aligned to the present and to an inner purpose, is a better, more astute expression of happiness, with everything that may involve.
Somewhere between the notes, there was life
A personal take on what led me to letting go to Creative Humans, the painful points of the process and how I found my creative purpose in a new direction.
Like an evergreen laurel tree
A short spin around the inspiration behind the name "LAUREL" and how this journal seeks to explore the many facets of our inner and outer world with a balanced, conscious and creative approach towards leading a life to love and cherish.
A life of bravery
Being brave is going through this life journey, along with all these things - good and bad -, sitting down with them from time to time, or face to face with ourselves, to see what choices we should make next, what changes we should embrace about ourselves and deal with all the pain that might still exist.
Tapping into having a life of purpose, with yoga teacher Anna Loveridge
"I want to be part of making a change in the world today.ā A soulful conversation with yoga teacher Anna Loveridge, on having a purposeful life, a spiritual and conscious living.
“It hurts”. Brain’s standpoint on social rejection
Rejection. You feel like your stomach suddenly disappears, your eyes get weary, your whole body starts to ache, but most of all, you feel hurt. Really hurt. As in actual pain. Have you ever wondered why your body responds that way to rejection?